EXCLUSIVE DESERT YOGA RETREAT IN M’HAMID Desert
A true and unforgettable experience, in a special way for nature and yoga lovers
Take our spiritual healing in the desert, combining yoga and walking trekking. Open to the space and silence of the desert, echo of our true nature. To adapt to the rhythm of the desert.
We experiment with different practices: meditations, postures, breaths, relaxations, philosophy… Times of exchanges and silence will alternate. Happiness to practice yoga in this unique space that is the desert!
It is a very gentle yoga that focuses on finding the balance between effort and letting go, in a spirit of respect for everyone. We practice being aware of the acceptance of “what is” in the present moment.
Walk in the sand and open up to all body sensations. Develop our rooting with our Mother Earth. like the space and the silence of the desert, open us to this space of peace, silence, and love which is our true nature.
We offer yoga sessions in the Moroccan desert to eliminate the tensions and constraints of everyday life, helping our body recover its healing powers. Thus helping to relax the mind, to reconnect with the energy of the Earth.
Your mind will be energized every day and cultivated with positive thoughts, see life as a wonderful experience, while admiring the splendor of a sunrise or sunset, so different and so similar at the same time, inviting us to meditate our natural place in the universe.
places like Erg Chegaga, Daya, Er Gouera, Erg Zeher, Erg Lihoudi, Erg Smar, Erg Zmila starting from M’Hamid el Ghizlane and other special places discovered in the within 10 – 100 Km from the oasis, still in Morocco. You can walk totally free in these wonderful and safe places. There are also valleys and top of mountains like great places for yoga and, of course. with standard camps in most of the big dunes
Yoga tours are available for the book any time From the end Of September To the end of May
Through the Trek & Yoga journey, we invite you to explore the desert as your own interior space, guided by the whole team of DesertBrise Travel, and by the main principles of the philosophy of Yoga introduced by Liora.
This trip is an invitation to meet our deep and innate wisdom, in the heart of the auspicious landscape of the Sahara dunes.
The daily practices of Yoga will give us access to the space of the body, without hindrance, thanks to the postural discipline (asâna), and to the interior space, unlimited, silent, luminous, thanks to the awareness of the breath (prânâyamah) leading to meditation (dhyana).
Daily practices (morning and evening yoga, morning, and afternoon walks), we will share them to go both towards more subtlety and clarity in our perception (of ourselves, of the world) and more availability and joy ( in itself and with our environment).
- A trek suitable for everyone: beginner & experienced to practice yoga trek yoga Moroccan desert
- Maximum 10 people
- Professional support: Florence Ponceau, collective and individual teacher
- Walk & Yoga for 6 days along the ancient tracks of the nomadic caravans of the Sahara
- Departure/return from Marrakech (possibility to modify the trip on request)
Benefits of Yoga in Desert: Mental and Physical Benefits
To practice yoga in a quiet environment, you need a calm environment without noise or distractions. For example, if you’re planning a yoga excursion in the desert, you don’t need to worry about being bothered by traffic.
One with Nature
Yoga in any natural setting gives you the chance to become one with nature. Places like the desert allow you to connect with natural elements that are also part of yoga postures. For example, when you do yoga in the desert, you can do a “sun salutation” in full view of the sun and feel its warmth!
Becoming more aware
Practicing yoga in the desert is likely to awaken your senses and help you focus more. You will necessarily be more attentive to all the elements around you and bring with them a sense of peace and relaxation.
The perfect complement to yoga is meditation, and its effects are amplified in a desert-like setting where you can block all the “noise” and get in touch with yourself. In the midst of this hauntingly beautiful landscape, stress dissipates, replaced by a state of inner tranquility.